“Reiki is a safe gentle, non-intrusive hands-on healing technique used for balancing, harmonising and healing all aspects of the Self – Mental, Emotional, Spiritual and Physical.”
Reiki Level 1
This is Reiki Foundational Level, which explores the history of this ancient Japanese art of healing. It is a powerful first step to your own personal healing and growth. You learn the technique of giving a healing to yourself and others, and receive your Level 1 Certification which is recognised by the Reiki Federation of Ireland.
Reiki Level 2
Reiki Level 2 is about continued personal development, healing and growth. It broadens your knowledge and healing skills to enable you to help others to heal and grow. This level is required if you would like to set up your own professional Reiki Practice. Included in this training is all you need to know about Professional Standards, Ethics and Codes of Practice.
Reiki Level 3 - Mastership
This workshop is offered to those who have been working with Reiki for some time and are skilled in the knowledge and techniques of Levels 1 and 2. "To become a Reiki Master is to become the embodiment of Reiki - the embodiment of love, light, healing, harmony and balance".
Reiki Level 1
This is Reiki Foundational Level, which explores the history of this ancient Japanese art of healing. It is a powerful first step to your own personal healing and growth. You learn the technique of giving a healing to yourself and others, and receive your Level 1 Certification which is recognised by the Reiki Federation of Ireland.
Reiki Level 2
Reiki Level 2 is about continued personal development, healing and growth. It broadens your knowledge and healing skills to enable you to help others to heal and grow. This level is required if you would like to set up your own professional Reiki Practice. Included in this training is all you need to know about Professional Standards, Ethics and Codes of Practice.
Reiki 3 – Mastership
This workshop is offered to those who have been working with Reiki for some time and are skilled in the knowledge and techniques of Levels 1 and 2. “To become a Reiki Master is to become the embodiment of Reiki – the embodiment of love, light, healing, harmony and balance”.
Reiki is a safe, gentle, non – intrusive, hands-on Japanese healing technique for use on yourself or on others. The word Reiki (pronounced “Ray Kee”) is loosely translated as “universal life force energy” Rei is translated as ‘sacred’, ‘soul’ or ‘spirit’ the ‘wisdom and knowledge of all the Universe’. It means the Higher Ingtelligence that guides the creation and functioning of the universe. Ki is life-force energy which flows through every living thing – plants, animals and people – and which is present in some form in everything around us, even inanimate objects. (Reiki For Life – Penolop Quest).
How does it work?
Reiki is a holistic therapy that kick-starts the natural process of healing in your body. Everyone has the ability to heal themselves and the Reiki energy helps the client to be restored to health or to be “made whole”, To make whole means healing on all levels – emotions, mind and spirit as well as body. Reiki helps to clear any stuck energy (blocked energy) in a person’s energy field – healing and harmonising and balancing the whole person to promote better health and well-being. It does this by displacing any old stuck energy and bringing to your awareness any old experiences, beliefs or emotions that have been left unprocessed in your energy bodies (suppressed). Once you let go of these old toxic experiences, you are clearing and making way for the new – new opportunities, new experiences and a new way of being in the world.
Known benefits of Reiki
- Boost the immune system
- Reduce Stress
- Increase energy
- Promote relaxation
- Improve focus and clarity of mind.
- Enhance self-confidence
- Help with the grieving process
- Complement other therapies
- Accelerate the healing process after injuries and surgery
- Benefit chronic and acute medical conditions
- Help to maintain health and well-being
- Compliments conventional therapies
Lisa King
Account Manager, LinkedIn
"I feel like I have returned to my body for the first time in 2 years."
I came to Pauline disconnected, confused and lost. Working with her has completely shifted how I view myself and the world around me and I feel like I have returned to my body for the first time in 2 years. Pauline creates a safe place where you can be yourself and she guides and reassures you at every stage of the process. Within 3 weeks I have achieved so much for myself and I am so grateful for the opportunity to spend time with Pauline and practice her coaching and empowering techniques in my daily life.
Catherine Mulholland
Leader in Tech Operations, LinkedIn
"If you want to change anything in your life, you must start by changing yourself first."
Working with Pauline has given me a grounding and deep-rooted sense of self that I didn’t think was possible. Through her coaching and energy work we uncovered lots of hidden limiting beliefs that were unknowingly holding me back, making sense of the negative repeating patterns in my life. Since clearing away this energetic dead wood I have been able to step into my true authentic self, achieving more in the last couple of years than I had in the previous decade! All with a sense of purpose, balance, peace, personal growth and truth. Pauline’s approach is direct, warm, pragmatic and her work is quite simply life changing!
